ABOUT Beyond the Good-Girl Jail: When You Dare to Live from Your True Self
|
Many of us have set aside our inner true self long ago to follow the rules and meet the expectations of others in a sincere effort to be safe from criticism and harm. We have followed someone else’s “right” way to live and, in doing so, have unknowingly landed in the Good-Girl Jail—a dungeon of mere existence that drains our life juice and leaves us feeling empty, exhausted, invisible, discouraged, lost, and lonely.
In Beyond the Good-Girl Jail, author Sandra Felt shows us that the key to our freedom is finding our true self—a discovery that brings our life untold joy and meaning. She demystifies the concept of self by identifying what it is and what it is not, how it naturally develops, what helps it to grow, and what shuts it down. This inspiring book brings self to the concrete level of everyday awareness through Felt’s personal experiences, client stories, and original poetry. Living from your true self is not something you put on your to-do list; it is something you grow into and become when you learn to: ♦♦ Recognize your own sense of self ♦♦ Reconnect with your true self utilizing 3 essential self skills ♦♦ Rebuild your inner self with 3 sure-fire strategies ♦♦ Return home to live from your true self |